FREE FERTILITY RESOURCES
You Don’t Have to Navigate Fertility Alone
If you’re overwhelmed by information, unsure what your body needs, or trying to hold onto hope, start here.
Explore clear guidance, gentle at-home practices, and soulful support for your mind, body, and spirit.
Free Resources to
Support Your Mind
Fertility Labs Explained
Confused by your hormone levels or unsure what your cycle-day-three results mean? This free guide helps you understand the fertility labs commonly used to evaluate ovarian and reproductive health.
TTC Abbreviations Guide
From AMH and BBT to IUI, IVF, and the TWW, this one-page guide helps you understand the fertility language you may encounter while trying to conceive.
Free Resources to
Support Your Body
Castor Oil for Fertility
Learn how to prepare and use a castor oil pack, where it may fit within your menstrual cycle, and the important timing precautions to follow when trying to conceive.
Yoni Steaming for Fertility
Learn how yoni steaming has traditionally been used for womb care, when it may fit within a TTC cycle, and when steaming should be avoided.
Free Resources to
Support Your Heart & Spirit
Two-Week Wait Support
Gentle affirmations, mindfulness practices, and supportive guidance to help you feel more grounded and emotionally cared for while you wait.
Conception Chant
A 20-minute sung fertility meditation inspired by Walter Makichen’s spirit-baby teachings, created to support loving intention, stillness, and spiritual connection while trying to conceive.