Sound Healing

Vibrational support for fertility, pregnancy, postpartum & beyond

Sound is medicine for the body, mind, and womb.

Whether you're trying to conceive, nurturing new life, or healing after birth, vibrational sound therapy offers a gentle and effective way to calm the nervous system, balance energy, and connect deeply to your inner rhythms.

Through the use of crystal sound bowls, tuning forks, vocal tones, and energetic guidance, sound healing supports emotional release, hormonal harmony, and a deeper relationship with your body’s wisdom — all without the need for words.

Close-up of hands forming a heart shape on a person's bare abdomen.

Sound Healing for Fertililty

During the fertility journey, emotions often run high — especially when navigating uncertainty, medical procedures, or past losses. Sound healing can help regulate the nervous system, support hormonal balance, and release blocks held in the body or energetic field

Benefits include:

  • Reduces stress and supports hormonal balance

  • Regulates the nervous system and improves sleep

  • Releases emotional blocks from loss or disappointment

  • Aligns your energy for conception readiness

  • Offers a grounding ritual for navigating the unknown

Curious How Sound Supports Fertility? Read here

A pregnant woman lying on grass outdoors, smiling and touching her belly.

Sound Healing for Pregnancy

Pregnancy is a time of transformation — physically, emotionally, and energetically. Sound healing offers a peaceful pause to connect with your baby, release tension, and ease the mind as you prepare for birth.
I even used a sound bath during my own labor to stay grounded and calm — and it made all the difference.

Benefits include:

  • Reduces stress and supports hormonal balance

  • Improves sleep by calming the nervous system

  • Releases emotional blocks from fear or past loss

  • Promotes connection with your baby in the womb

  • Creates a soothing rhythm for body, mind, and spirit

A pregnant woman holding a smiling toddler face-to-face, their foreheads touching, in a warm embrace.

Sound Healing for Postpartum

The fourth trimester brings immense change — physically, hormonally, and emotionally. Sound healing provides a nurturing space to help you process your birth story, release trauma, and reconnect with your body. By calming the nervous system, it can also support milk flow and emotional well-being in those early weeks.

Benefits include:

  • Aids emotional processing after birth

  • Supports pelvic energy realignment and recovery

  • Helps release birth trauma gently and safely

  • Promotes relaxation, which may support milk production

  • Offers a sacred pause for reflection and integration

A young woman with light brown hair lying on a bed with light-colored bedding, wearing white headphones and a white top, with her eyes closed and a peaceful expression.

Coming Soon: The Reproductive Audio Library

A growing collection of sound healing meditations designed for every phase of your journey — from fertility to postpartum. Each session blends crystal sound bowls, subtle affirmations, and intentional frequencies to help you soften, open, and heal.

Inside the library, you’ll find support for:

  • Preparing the womb for conception

  • IVF/IUI: preconception, ovulation, transfer, 2 Week Wait

  • Emotional grounding during the Two Week Wait

  • Pregnancy relaxation + birth preparation

  • Postpartum healing + energetic recovery

  • Guided meditations for miscarriage and loss, and more.

Launching Fall 2025 — Your Sacred Sound Journey Awaits