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The Two-Week Wait: EFT Companion Workbook
You ovulated. You did what you could do.
And now?
You wait.
Suddenly you're noticing everything.
Was that a cramp? Do my breasts feel different? Is it too early to test? Should I Google implantation symptoms one more time?
The Two Week Wait can feel especially difficult because there isn't always another action to take. You're somewhere between trying and knowing—and somehow expected to simply carry on with your life.
This 96-page digital workbook gives you something supportive to reach for instead of another Google search.
Something to Come Back to Each Day
Rather than leaving you alone with symptom spotting, uncertainty, and the endless mental back-and-forth, the workbook guides you through the waiting period with daily practices designed to help you acknowledge what you're feeling and give those emotions somewhere to go.
Inside you'll find:
✔ Daily EFT tapping support
✔ Guided reflection + journaling
✔ Affirmations
✔ Grounding and soothing practices
✔ Emotional check-ins throughout the wait
✔ Support for pregnancy-test day
✔ Space to process what comes next—whether your result is positive or negative
You don't have to figure out what to do with everything you're feeling each day. Open the workbook and let it guide you.
And When You Reach Pregnancy-Test Day...
The workbook doesn't emotionally disappear the moment you take the test.
If it's positive, there's space to process the excitement, uncertainty, and emotions that can come with finally seeing that result.
And if it's negative, there's support for the disappointment and everything that may come with realizing you have to decide what happens next.
Because sometimes test day brings an answer—and a whole new set of feelings with it.
Use It Again If You Need It
If this isn't your first Two Week Wait, you already know that every cycle can feel different.
One month you may feel hopeful. Another you may be analyzing every sensation. Another you may simply be thinking:
I don't know if I can emotionally do this again.
You don't need to purchase another resource each cycle.
Come back to this workbook whenever you find yourself waiting again.
This Workbook Is for You If...
You're symptom-checking more than you want to.
You're Googling every little sensation and still don't feel reassured.
You've been through the Two Week Wait before and already know how emotionally consuming it can become.
You're trying after disappointment or loss and this wait feels particularly tender.
Or maybe you simply want something supportive to reach for each day while you wait.
Want Support Beyond the Two Week Wait?
The EFT Tapping for Fertility eBook goes beyond these two weeks with 26 guided tapping scripts for the wider emotional landscape of fertility—from fear of running out of time and fertility diagnoses to negative tests, loss, IUI/IVF, trying again, and more.
The eBook supports the journey. The workbook holds you through the wait.
Or choose the Fertility Emotional Support Bundle to have both resources available whenever you need them.
Digital Download
96 pages • Instant access • Use across multiple cycles
Fill it in digitally or print the pages you want to use.
Compatible with Adobe Acrobat, Mac Preview, GoodNotes, Notability, and more.
You can't control every part of the wait. But you don't have to carry every feeling by yourself.
You ovulated. You did what you could do.
And now?
You wait.
Suddenly you're noticing everything.
Was that a cramp? Do my breasts feel different? Is it too early to test? Should I Google implantation symptoms one more time?
The Two Week Wait can feel especially difficult because there isn't always another action to take. You're somewhere between trying and knowing—and somehow expected to simply carry on with your life.
This 96-page digital workbook gives you something supportive to reach for instead of another Google search.
Something to Come Back to Each Day
Rather than leaving you alone with symptom spotting, uncertainty, and the endless mental back-and-forth, the workbook guides you through the waiting period with daily practices designed to help you acknowledge what you're feeling and give those emotions somewhere to go.
Inside you'll find:
✔ Daily EFT tapping support
✔ Guided reflection + journaling
✔ Affirmations
✔ Grounding and soothing practices
✔ Emotional check-ins throughout the wait
✔ Support for pregnancy-test day
✔ Space to process what comes next—whether your result is positive or negative
You don't have to figure out what to do with everything you're feeling each day. Open the workbook and let it guide you.
And When You Reach Pregnancy-Test Day...
The workbook doesn't emotionally disappear the moment you take the test.
If it's positive, there's space to process the excitement, uncertainty, and emotions that can come with finally seeing that result.
And if it's negative, there's support for the disappointment and everything that may come with realizing you have to decide what happens next.
Because sometimes test day brings an answer—and a whole new set of feelings with it.
Use It Again If You Need It
If this isn't your first Two Week Wait, you already know that every cycle can feel different.
One month you may feel hopeful. Another you may be analyzing every sensation. Another you may simply be thinking:
I don't know if I can emotionally do this again.
You don't need to purchase another resource each cycle.
Come back to this workbook whenever you find yourself waiting again.
This Workbook Is for You If...
You're symptom-checking more than you want to.
You're Googling every little sensation and still don't feel reassured.
You've been through the Two Week Wait before and already know how emotionally consuming it can become.
You're trying after disappointment or loss and this wait feels particularly tender.
Or maybe you simply want something supportive to reach for each day while you wait.
Want Support Beyond the Two Week Wait?
The EFT Tapping for Fertility eBook goes beyond these two weeks with 26 guided tapping scripts for the wider emotional landscape of fertility—from fear of running out of time and fertility diagnoses to negative tests, loss, IUI/IVF, trying again, and more.
The eBook supports the journey. The workbook holds you through the wait.
Or choose the Fertility Emotional Support Bundle to have both resources available whenever you need them.
Digital Download
96 pages • Instant access • Use across multiple cycles
Fill it in digitally or print the pages you want to use.
Compatible with Adobe Acrobat, Mac Preview, GoodNotes, Notability, and more.
You can't control every part of the wait. But you don't have to carry every feeling by yourself.