Yoni Steaming

An ancient ritual to support your womb, your cycle, and your fertility journey.

Yoni (vaginal) steaming is an ancient self-care ritual using warm herbal steam to nourish the womb, balance hormones, and support fertility.
Practiced by women worldwide, it’s now being rediscovered as a sacred way to reconnect — physically, emotionally, and energetically.

Whether you're preparing for conception, healing postpartum, managing fibroids, or simply seeking a deeper connection with your divine feminine, Yoni Steaming offers gentle, powerful support.

👉 Join the waitlist for your free tracker + first access to our custom blends launching Fall 2025.

A large ceramic bowl filled with colorful flowers and herbs, with steam rising from it, set on a wooden surface outdoors surrounded by flowers and plants.

Why Women Are Returning to This Ritual

Steaming helps improve circulation, cleanse the uterus, and create an environment of warmth and nourishment for the womb. It may help reduce cramps and clots, promote emotional release, and support hormonal harmony — especially when used consistently as part of your monthly routine.

Benefits may include:

  • Enhanced fertility and libido

  • Increased cervical mucus

  • Reduced period cramps and clotting

  • Support for fibroids, cysts, or chronic UTIs

  • Excellent womb prep before starting IVF

  • Excellent postpartum healing (supporting recovery, milk supply, and pelvic tone)

  • Emotional and spiritual clearing

Curious which blend is right for your womb?
Each formula is crafted with intention — to support fertility, fibroids, postpartum healing, and more.
✨ Click here to join the waitlist + receive your free Yoni Steam Tracker 

When to Steam

The best time to steam is after your period and before ovulation if you’re trying to conceive. It can also be used monthly for cycle regulation, pelvic wellness, or emotional release.

Avoid steaming during:

  • Pregnancy

  • Menstruation or fresh spotting

  • After ovulation if actively trying to conceive

  • Spontaneous bleeding

  • Active infections

  • Tubes Tied or Nexplanon

If you have an IUD, a short 10-minute steam is recommended.
If using a NuvaRing, remove it before steaming.

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Want the full step-by-step guide? → [Get the Yoni Steaming eBook]

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Steaming Can Help Heal Your Ancestors

You Were Once an Egg Inside Your Grandmother

When your mother was still in the womb, her tiny ovaries were already forming — quietly carrying the egg that would one day become you.
This means you began not within your mother, but within your grandmother — cradled in her body, shaped by her stories.

Science now shows what ancient wisdom always knew:


We carry the imprints of our lineage.
Not just their eye color or bone structure, but their grief, their joy, their survival.
This is epigenetics — the way unhealed trauma and resilience can echo across generations.

✨ Every time you Yoni Steam, you’re not just tending to your own womb.
You’re softening the echoes of the past.
You’re whispering healing through your matrilineal line.
You’re preparing a clearer path for those who may come after you.

Steaming becomes sacred medicine for more than just you —
it becomes an offering to your entire bloodline.

Ready to reconnect with your womb and the women who came before you?

A woman sitting cross-legged on a gray sofa with white and navy throw pillows, using a tablet in a bright living room with potted plants and a shelf in the background.

Can I Steam at Home?

Yes — and that’s the beauty of it! Steaming is a practice you can do in the comfort of your own home, with a few simple tools and the right herbal support. You can also add a Yoni Steam to your in-office massage session for a deeply grounding, integrative experience.

As one fertility clinic in New York (CNY) now affirms, Yoni Steaming is even used before IVF and IUI transfers to prepare the uterus for optimal implantation.

Steaming paired with guided meditation creates a powerful mind-body connection, enhancing the emotional and spiritual healing aspect of the ritual.

Want to Go Deeper?