Group Sound Baths

Monthly Community Sound Bath – First Sunday of Every Month

What is a Group Sound Bath?

In a group sound bath, you’ll be immersed in the healing vibrations of crystal bowls, tuning forks, and gentle guided meditation. The sound frequencies wash through the body, calming the nervous system, clearing energetic blockages, and inviting deep rest.

Unlike a private session, where the focus is one-on-one, group baths are about shared energy and collective healing. Together, we co-create a container of harmony, relaxation, and release.

Decorative scene with a wooden crate holding pink roses and pink berries, a metallic 'RELAX' sign, and a large pink vase on a wooden surface.

Why Join

  • Stress Relief & Nervous System Reset – let your body soften into calm.

  • Energetic Clearing – release what no longer serves you.

  • Community Connection – heal in the presence of others walking their own path.

  • Deep Rest & Better Sleep – many leave feeling lighter, renewed, and restored.

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The Science of Sound Healing

When your body is bathed in sound, your brain naturally shifts into healing states:

  • Alpha Waves (8–13 Hz) → relaxation, light meditation, stress relief.

  • Theta Waves (4–8 Hz) → deep relaxation, intuition, creativity, emotional release.

  • Delta Waves (0.4–4 Hz) → the deepest rest, similar to dreamless sleep, where the body restores and repairs.

✨ These shifts explain why many people leave a sound bath feeling as if they’ve had hours of deep sleep in just one session.

 

Details & Pricing

📅 When: First Sunday of every month
⏰ Time: 10am
📍 Where: 1021 Blossom Hill Road, Suite 20, San Jose, CA 95123

🎟️ Tickets: General Admission: $44

Space is limited — please reserve your spot in advance.

What to Bring

  • A yoga mat

  • A pillow or blanket for extra comfort (optional)

  • Eye mask if you’d like extra comfort (not necessary)

  • Water for after the session

  • An open heart

Group of people practicing yoga outdoors on mats, lying in the corpse pose.
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  • Not at all. Just come as you are — the sound does the work.

  • To keep the space intimate and ensure we have everything prepared, all tickets must be reserved in advance. We aren’t able to accept walk-ins or payment at the door. Please click the button above to prepay and secure your spot.

  • Each circle is intentionally kept intimate so that everyone has space to rest and receive fully.

  • Absolutely! We have a few chairs available for those who prefer to sit during the sound bath. They are offered on a first-come, first-serve basis, so we recommend arriving a little early to get comfortable.

  • Click here to book your ticket and secure your place.

Gentle Invitation

Join us for an evening of sacred sound. Whether this is your first sound bath or you’ve journeyed with me before, you’ll leave feeling renewed, grounded, and deeply cared for.