Finally Understand Your Hormones
And know exactly how to support conception with clarity, precision, and womb-based wisdom.
No more guessing. Track what matters. See what’s working.
When your hormones make sense, your next steps become clear.
When your cycle doesn’t make sense…
When your LH strips feel random…
When your OPKs don’t match your symptoms…
When your doctor dismisses you with “everything looks normal”…
When you’re told to “just keep trying” — without real answers.
It’s emotionally overwhelming to feel disconnected from your hormones and unsure what to do next.
Trying to Conceive Shouldn’t Feel Like Guesswork — But for so many women, it does.
Here’s what your OB/GYN won’t tell you:
Your labs are speaking — but most women are never taught how to interpret them.
• Most fertility issues show up in patterns, not single lab numbers
• Cervical mucus, cycle length, PMS, and ovulation symptoms reveal hormonal imbalance months before a doctor will notice
• And timing conception requires more than an app guessing your fertile window
✨ Your body isn’t broken. You just need the right guidance to understand what she’s saying.
With the CD3 Hormone & Lab Tracker, you’ll finally…
✔ Know exactly what your cycle is doing each month
✔ See clear patterns in your hormones, symptoms, and fertile signs
✔ Understand whether your body is ready for implantation
✔ Catch red flags in your fertility labs before they become bigger issues
✔ Feel empowered and informed at doctor appointments
✔ Track improvements from supplements, steaming, castor oil packs, and fertility rituals
✔ Rebuild trust in your womb and your body
✨ Clarity replaces confusion. Confidence replaces fear.
Inside this digital workbook, you’ll find:
• CD3 Hormone Tracker Pages for FSH, LH, Estradiol, Prolactin, AMH & more
• Optimal fertility-focused ranges (not outdated “normal” lab ranges)
• Symptom + Cycle Pattern Mapping to reveal hormonal imbalance
• Cervical Mucus Reference Chart to help identify peak fertility
• Cycle Day Timeline Pages to track ovulation shifts, PMS changes & implant indicators
• Notes for holistic support: steaming, castor oil packs, supplements, meditation, and more
• Doctor Discussion Prompts so you know exactly what to ask
• Digital, Fillable Workbook — type directly into the pages
This tracker helps you decode your hormones so you can conceive with clarity rather than overwhelm.
Real Women. Real Results.
Stories from the Sacred Feminine Wellness Community
“From PCOS Confusion to Natural Conception.
After 12 failed fertility treatments, one woman finally began tracking her cervical mucus and reviewing her CD3 labs with this workbook. For the first time ever, she understood what her body was saying. Within just 2.5 months and after making cycle-specific changes based on her CD3 patterns - she conceived naturally and canceled her upcoming IVF cycle.”
“Finally Saw Her Fertile Window Clearly
Seeing my cycle patterns on paper finally made everything make sense. I never realized how stress was affecting my ovulation until I saw it mapped out in the tracker. This tool helped me predict my fertile window with way more accuracy.”
“High Estrogen + Ovarian Cyst Resolved Naturally
A client diagnosed with a cyst and high estrogen began combining gentle Yoni Steaming, hormone awareness, and CD3 tracking. Her day-3 labs gave her clear direction, her estrogen normalized, and her doctor later confirmed the cyst had fully resolved. These tools helped her feel in control instead of scared and her hope returned.”
“Emotional Support + Hormone Awareness Changed Everything
The journal made me feel emotionally supported while TTC. The prompts helped me release fear and connect to my womb in a way ovulation apps never could. It felt like emotional therapy for fertility.”
“She Ovulated on Day 32 and Would’ve Missed It Without This Tracker
After a failed IVF cycle with no eggs, this client was told to ‘wait for next month.’ Instead, she used the CD3 Tracker and noticed early signs of ovulation. She confirmed her peak on Day 32, a moment she would’ve completely missed without this workbook. Cycle tracking, cervical mucus awareness, and deep trust in her body’s cues helped her reclaim her power.”
“Cycle Regulation + Hope Returned
This showed me that the womb work was actually WORKING. My cramps improved, my cervical mucus changed, and I ovulated on day 14 again. Seeing these month-to-month shifts kept me motivated and hopeful.”
Perfect if you’re…
✔ Feeling confused by your fertility labs
and no one — not your OB, RE, or Google — has explained what your numbers actually mean.
✔ Tired of being told “everything looks normal”
while your symptoms, cycle patterns, or ovulation timing clearly say otherwise.
✔ Struggling with irregular cycles, PCOS, Endometriosis, fibroids, low ovarian reserve, or unexplained infertility
and wanting a way to see what your hormones are really doing in real time.
✔ Ready to stop guessing and start seeing real patterns
so you can understand your fertile window, implantation readiness, PMS shifts, and cycle changes clearly.
✔ Preparing for IUI or IVF
and want to walk into appointments feeling informed, confident, and able to advocate for your body.
✔ Wanting to catch red flags early
instead of waiting months (or years) for a doctor to notice what your charts will show you immediately.
✔ Craving a sense of control again
and wanting a peaceful, structured way to track your hormones, cervical mucus, symptoms, labs, and womb shifts each month.
✔ Looking for a holistic + scientific approach
that integrates steaming, supplements, castor oil packs, meditation, and cycle awareness — all in one place.
Before You Begin — Your Questions Answered
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Yes - this tracker is designed for natural cycles and medicated cycles. It helps you understand your hormones before any treatment or alongside your fertility clinic protocol.
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Not at all. This workbook explains everything in simple, fertility-focused language with clear examples.
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Absolutely! Many of these conditions show their earliest signs in your hormone patterns.
The CD3 Tracker helps you catch those subtle shifts early and understand how they’re impacting your fertile window and overall cycle health.It also becomes a powerful tool when you begin supplements, steams, bodywork, or other fertility modalities. You’ll be able to see in real time what’s actually improving your numbers and what isn’t — giving both you and your fertility team clearer insights, faster decisions, and a more personalized path toward the results you’re working toward.
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You can book a 20-minute Fertility Clarity Zoom Session ($75) — I’ll walk through your cycle, symptoms, and labs and guide you toward the best next steps.
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Digital. You can fill it in on your computer, phone, or tablet (Adobe Acrobat, GoodNotes, or Notability).
You can also print it out if that makes your heart happy.
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Beautiful! You can use this tracker postpartum to re-establish hormonal balance when your cycle returns.
It also gives you great insight if you ever want to try again for your next baby. As you can see which modalities helped get your hormones in perfect balance.
Ready to Begin Your Healing?
Most women begin seeing clear patterns within 1–2 cycles — and that clarity changes everything.
Use code SACRED30 at checkout to receive 30% off your entire digital order — your one-time sacred savings.
(Add everything to your cart first, then apply the code.)
Created by a Fertility Bodyworker Who’s Walked this Path — Personally and Professionally
Hi, I’m Candice.
I’m a Fertility Massage Specialist, Mercier Therapist, and Sound Healer with over 20 years of experience supporting women through every stage of their reproductive journey.
But I’m not just trained in this work —
I’ve lived it.
I know what it feels like when your body feels unpredictable, confusing, or out of balance… when you want a baby so deeply your whole heart aches… and when you’re doing everything “right,” yet still don’t feel supported or understood.
That’s why I created Sacred Feminine Wellness — to offer women a place to feel safe, deeply understood, and emotionally held as they reconnect with their bodies and rebuild trust in their fertility.
Over the years, I’ve supported women through:
– IVF & medicated cycles
– Endometriosis
– PCOS
– Miscarriage & loss
– Hormonal imbalance
– Irregular cycles
– “Unexplained” infertility
And after walking beside hundreds of women on this path, here’s what I know for sure:
When a woman understands her body, she becomes powerful again.
And that’s exactly what these resources help you reclaim.